Stop Overthinking: A Mental Health Guide : 10 Top Tips to Overcome Overthinking in your life and manage stress and time effectively, Master Your Emotions and Mental Health .
Stop Overthinking: A Mental Health Guide : 10 Top Tips to Overcome Overthinking in your life and manage stress and time effectively, Master Your Emotions and Mental Health .

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Stop Overthinking: A Mental Health Guide 10 Top Tips to Overcome Overthinking in your life and manage stress and time effectively, Master Your Emotions and Mental Health “ Stop overthinking, put more energy on what you really want to do.” ― Amit Ray Overthinking is exactly what it means, thinking too much.When you think too much, instead of acting and doing things, you are overthinking. When you analyze, comment and repeat the same thoughts over and again, instead of acting, you are overthinking. This habit prevents you from taking action. It consumes your times & energy, disables your ability to make decisions, and puts you on a loop of thinking and thinking over and again. On the other hand, when you don’t overthink, you become more efficient, more peaceful and more happy. Here in this e-book, you will learn about10 Top Tips to Overcome Overthinking in your life and manage stress and time effectively. , Feel free to share this book to everyone … YoursArun Mbakvp –Entrepreneur / Self-Published Author /Personal & Entrepreneurship Coach

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  • Released: October 1, 2020
  • Author: Arun Mbakvp
  • Rating: 5
  • Publisher: Independently Published (September 4, 2020)
  • Total Page: 11 pages
  • File Size: 739 KB
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